Summer lentil salad

Ingredients

For the salad:

  • 1 x can of organic brown lentils, drained and rinsed

  • 1 x cucumber, diced

  • 1 red onion, diced

  • 1/2 punnet of cherry tomatoes, halved

  • 1/4 cup chopped parsley

  • 100g of organic rocket

  • Organic feta (optional) - I used Barambah Organics

  • Avocado would also be a great addition but I didn’t have any at the time!

For the dressing:

  • 1/3 cup extra virgin olive oil

  • 2 tbsp lemon juice + about 2 tsp of lemon zest

  • 1 tsp dijon mustard

  • 1 clove of garlic, minced

  • Salt and pepper

Method

  • Place rocket, lentils, tomato, cucumber, red onion and parsley in bowl and combine.

  • Place all dressing ingredients in a jar and shake well.

  • Drizzle the dressing over the salad ingredients and toss well. Crumble over some feta.

  • Enjoy for lunch/dinner, paired with a source of adequate protein.

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