Summer lentil salad
Ingredients
For the salad:
1 x can of organic brown lentils, drained and rinsed
1 x cucumber, diced
1 red onion, diced
1/2 punnet of cherry tomatoes, halved
1/4 cup chopped parsley
100g of organic rocket
Organic feta (optional) - I used Barambah Organics
Avocado would also be a great addition but I didn’t have any at the time!
For the dressing:
1/3 cup extra virgin olive oil
2 tbsp lemon juice + about 2 tsp of lemon zest
1 tsp dijon mustard
1 clove of garlic, minced
Salt and pepper
Method
Place rocket, lentils, tomato, cucumber, red onion and parsley in bowl and combine.
Place all dressing ingredients in a jar and shake well.
Drizzle the dressing over the salad ingredients and toss well. Crumble over some feta.
Enjoy for lunch/dinner, paired with a source of adequate protein.